Healthier employees. Fewer aches. Better focus.
Desk posture, repetitive tasks, and long shifts add up to sore backs, tight hips, and tired teams. I bring a practical, hands-on wellness day to your workplace: each employee gets a personal mini-assessment, a clear picture of where they stand, and simple tools they can use every day to reduce pain, improve focus, and stay productive.
Everything is led by an Occupational Therapist, tailored to the work your team actually does, and followed up with education so the habits stick.
Why Invest in Employee Wellness?
Employees who are thriving in their overall well-being miss 53% fewer workdays because of health problems.
Employees who strongly believe their employer cares about their well-being are 4.4 times more likely to be engaged at work.
Employees who feel their employer cares about their well-being are 73% less likely to experience frequent burnout.
Investing in employee health is more than a benefit—it is an investment in your business. Healthier, supported employees are more engaged, miss fewer workdays, experience less burnout, and are better equipped to stay focused and productive. Cutting Edge Fitness & Wellness brings personalized assessments, practical education, and proactive wellness support directly to your workplace.
Source: Gallup Workplace Well-Being Research.
What an on-site visit includes
Every package is built around these six pieces, scaled to the size of your team.
Employee mini-assessments
A short one-on-one check-in with each employee covering posture, movement, and the aches that show up during their workday.
Health & mobility screenings
Range-of-motion and functional movement screens that flag restrictions before they turn into injuries.
Body-composition measurements
A private, objective baseline each employee can track over time.
Personalized recommendations
Practical, individual guidance — stretches, desk setup, movement breaks — matched to each person’s role and results.
Follow-up education
Quick-reference handouts and a follow-up session so the recommendations turn into daily habits.
On-site convenience
I come to your location and work around your schedule, so there is no lost travel time for your team.
Packages by team size
Every package is scaled to your headcount and goals. Request a consultation and we will put together the right options for your team.
How it works
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01
Quick consultation
We talk through your team, the work they do, and what you want to get out of the day. I’ll recommend the right package.
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02
On-site wellness day
I come to your location and rotate employees through their mini-assessments, screenings, and measurements with minimal disruption to the workday.
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03
Recommendations & follow-up
Each employee leaves with personal recommendations, and your team receives follow-up education so the changes stick.
